Question Overview: A personal trainer can work with a wide variety of clients, from athletes to people who are recovering from injuries to seniors who want to stay active. A candidate should be able to explain why they chose this career path and what they enjoy about it.
Sample Answer: I have always been interested in health and fitness, and I love being able to help people reach their goals.
Question Overview: A candidate should be able to identify their weaknesses and explain how they plan to overcome them. A good answer will demonstrate that the candidate is self-aware and is working on improving their weaknesses.
Sample Answer: I have a tendency to get stressed out when I'm working with a client who is not making progress, but I'm working on learning to stay calm and encouraging.
Question Overview: A personal trainer will be working with clients who are making significant investments in their health and fitness, so it is important that they are able to handle objections and concerns from clients. A good personal trainer will be able to help clients make informed decisions about their health and fitness goals and will be able to address any concerns they have about the process.
Sample Answer: I would first try to understand the client's concerns. If they are concerned about the cost of the program, I would explain that the program is a long-term investment in their health.
Question Overview: A candidate should be able to discuss their strengths and how they can be applied to the job. For example, a candidate may be able to demonstrate that they are a good listener and are able to help clients set realistic goals.
Sample Answer: I'm really good at listening to my clients and helping them set realistic goals. I've found that this is especially important for people who are just starting out with fitness.
Question Overview: The interviewer will want to know why you think you are a good fit for the position. You should be able to explain why you are interested in the position and how your skills and experience make you a good fit for the job.
Sample Answer: I'm very interested in this position because I have a lot of experience working with clients who are recovering from injuries and surgeries. I believe that my experience will help me work with your clients.
Question Overview: The American Heart Association recommends that people with high blood pressure work with a personal trainer to help them lower their blood pressure. The personal trainer should be able to find the right exercises for each client and help them monitor their progress.
Sample Answer: I have been reading up on the latest research on blood pressure and exercise, and I think I have found some helpful information that I can share with my clients.
Question Overview: A candidate should be able to clearly explain their reasons for wanting to work in the fitness industry. A good answer will demonstrate that the interviewee has a genuine interest in helping people improve their physical health and fitness.
Sample Answer: I have always been interested in physical fitness and have been working on my own regimen for years. I want to help others achieve their goals and improve their overall health.
Question Overview: A personal trainer should be able to stay on top of the latest trends in the industry and be able to incorporate them into their training sessions.
Sample Answer: I'm always looking for new ways to improve my training techniques, so I've been taking online courses in nutrition and anatomy.
Question Overview: A candidate should be able to identify the biggest challenges that they would face in the position and explain how they would handle them. For example, a personal trainer may be concerned about working with clients who are recovering from injuries and have to be careful not to aggravate them.
Sample Answer: I'm concerned about working with clients who are recovering from injuries and have to be careful not to aggravate them. I think I can handle this by being extra cautious and by asking my clients how they feel after each session.
Question Overview: A candidate should be able to explain why they are interested in working for your organization. They should be able to show that they have researched your company and are aware of its mission and goals.
Sample Answer: I have been following your company for years and am impressed by the work you do. I think I would be a great fit for this position because I am passionate about helping people improve their health and fitness.